A service-based profession, health coaching is where a coach works closely with clients over a time period (usually less than 90 days) in order to achieve desired results.
Although coaching was once a relatively unknown profession, it has been on the rise rapidly in recent years due to global health crises. We believe that everyone will be able to become a Health Coach in 10 years. You can also find online business & executive coaching in Houston TX.
Image Source: Google
Why? You are more stressed, unhealthy, obese, overweight, overworked, and burned out as a society than ever before. Lifestyle diseases such as heart disease, diabetes, and obesity are on the rise. The current healthcare system's solution is to spend money, energy, and time treating disease reactively, rather than investing in preventive medicine.
Health Coaches do not focus on treating symptoms. Instead, they address the root causes of disease and promote health. Health coaches help people improve their happiness and health, make changes in their lives, and become advocates for their well-being.
Did you know that up to 95% of human behavior can be attributed to habit? Many people struggle to make lifestyle changes that last, even though they know they need to and are committed to them. Habits are what you are, which is why it can be difficult to make major changes without support and accountability.
Clients are helped by Health Coaches to understand their current situation and how it came about.