The two top-rated folding weight benches on the market today are the Powerline PFID125X and the Body Solid GFID 225. These two can fold up easily for convenient storage against the wall, under the bed or even in the shed. They are designed by professional fitness experts with years of experience. In addition, both of them have lifetime warranties.
The Body Solid weighs eight pounds, is five inches deep and holds up to 300 pounds. Its curved design allows for a comfortable and sturdy fit. It comes with a durable powder-coated finish and black fiberglass exterior. The front of this unit has two handles that make it simple to hold. The back of this folding weight benches features an array of recessed channels for stability and the band stretching out perfectly over the entire bench.
The Powerline weighs eight pounds and is only three inches deep. It comes with a powder-coated finish and a black steel frame, making it a great workout bench for heavy-duty use. It also has a lifetime warranty.
The Body Solid weighs seven pounds and is only three inches deep. The bench has a classic and comfortable design. It is made out of high-density polyethylene and comes with a lifetime warranty. Best of all, many models come with a variety of accessory pieces, such as a side chest, a squat rack and a side-by-side dumbbell workouts bench.
When choosing from one of the two top-rated folding weight benches, you are also faced with many decisions. Are you looking for a single-arm model that can support only a few exercises or a multi-arm model that supports many exercises at once? The first type is obviously better for beginners who are just starting out on the fitness path. For intermediate lifters, however, a multi-arm model is more comfortable. The benches that do come in single-arm models have smaller weights and less stability than those with dual or multiple arms. They are typically only meant to be used with lighter exercises like curls, so if you plan to do heavier ones at home, you can leave them at home.
The final consideration is the weight capacity, which is measured in pounds. This is measured in pounds per inch or bench height. There are benches that can support up to 400 pounds, so make sure you know the maximum weight limit you can safely lift. If you are not sure, ask a representative at your local gym.