Business and Management

Why Indoor Air Quality is Essential For Good Health In Longview

Indoor air quality is a major health problem. According to the Environmental Protection Agency (EPA), indoor pollution levels are two to five times higher than outdoors. These pollutants include airborne and dust particles such as allergens, lung irritants, gases, toxic chemicals and volatile organic compounds.

Indoor air pollution pollutes the air we breathe every day. Since you take about 9 breaths out of 10 indoors, it's easy to see why indoor air quality is so important to health. Typically, you inhale about two tablespoons of airborne particles each day. You also take help from indoor air quality services in Longview from online sources.

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These contaminants put a strain on your immune system, which can lead to other health problems. The effects of poor indoor air quality on individuals can vary greatly depending on their age and relative health. However, in general, poor indoor air quality causes allergy symptoms, breathing problems, and a weakened immune system.

Children are particularly vulnerable to health risks from indoor air pollution because their lungs are smaller and they have to breathe more air during the day. If you have allergy symptoms or asthma attacks at home, you may have poor indoor air quality. Other causes of IAQ problems can include poor ventilation, persistent odors, environmental changes such as: This could be recent construction, new furniture, water damage, or a new pet.

Indoor air pollution solutions

The EPA offers three main methods for improving indoor air quality:

1. Check for sources of air pollution.

2. Improve ventilation.

3. Purchase an air purifier.